YogiJeffrey.info

Yoga Nidra Archive

Hari Om Tat Sat

Here I offer free Yoga Nidra recordings from the heart for the benefit of all beings. The invitation is to find a relatively comfortable position in a place where you will not be disturbed then play a recording and welcome anything that arises.

You are encouraged to play, share, copy, modify, transcribe, or distribute these recordings in any way you feel inspired.

If you find value in these recordings and have the capacity to give back financially I humbly ask you to leave a donation. Know that I live a very modest life and quite simply the more support I receive the more Nidra I can share. You can also give back by leaving a comments on the practices you enjoy or emailing me to say thanks.

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Current Nidra Classes