YogiJeffrey.info

Archive Nidra

Creative Spaciousness


01/31/19 05:30 PM (33 minutes)

Live @ HPRC Connection

During Yoga Nidra HPRC


This practice is inspired by the creative aspect of awareness itself and includes a communion with the energy of Mother Earth.

It was recorded live at the HPRC Connection in Eureka, California for my dedicated Nidra class. It has a special quality due to the fact there was only one student present and that student is an experienced meditator and Nidra practitioner.

Softness Settling > Fuzzy Intention > Himalayan Inspired Rotation > Breath Awareness/Counting > Open Chidakasha > Honoring Mother Earth / Being the living Earth > Aware of Awareness > Externalization



Nidra Pic