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May 2, 2023
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May 2023 More Workshops and Recordings
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April 3, 2023
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Spring Updates
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Feb. 28, 2023
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Nidra Workshops Continue in March
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Jan. 28, 2023
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Adjusting, Evolving, Learning, and Teaching
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Dec. 27, 2022
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Evening Nidra Workshops Return in Janurary
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Nov. 6, 2022
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Yoga in Arcata, Hitting Stride
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Aug. 12, 2022
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Summer Newsletter Upgrade
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July 26, 2022
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Ongoing Collaborations with Shemaia Skywater
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April 23, 2022
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Sonic Dream Yoga Nidra Events
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March 2, 2022
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A Dream Delayed and now Realized: Monday Night Yoga Returns
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Oct. 14, 2021
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Yoga Class Opportunity
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Feb. 27, 2021
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In Person Yoga Announcement
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May 18, 2020
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Taking Action
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April 27, 2020
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Online Nidra Genesis + Class Recordings
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April 24, 2020
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Yogi Jeffrey Update Spring 2020
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May 7, 2019
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First Newsletter
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