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Archive Nidra

Terrestrial Elemental Wholeness


03/07/19 05:30 PM (31 minutes)

Live @ HPRC Connection

During Yoga Nidra - HPRC


This truly special recording was captured on the eve of spring in a room filled with friends, returning students, and love. The practice explores our elemental composition as a way of connecting to our terrestrial nature and innate wholeness.

Elemental Settling > Himalayan Inspired Rotation - Light of Conscious Attention > Opposites (Water + Fire) > Terrestrial Evocations - Earth into Space > Externalization



Nidra Pic